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Protein Apple & Cinnamon Crumble Muffins

by Tiago Fragoso
on 17th January 2019
This section of our website is for recipes and tips shared by Ninja users, so they have not been tested by us and we do not have nutritional information for recipes.

A delicious twist on the old traditional apple crumble, these muffins are packed with flavour. Free from refined sugars, these muffins are perfect for that guilt-free treat.


Protein Apple & Cinnamon Crumble Muffins

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5 - 2 reviews

Ingredients

  • For The Crumble
  • 1 1/2 tsp coconut oil
  • 6 apples
  • 3 - 4 tbsp Stevia
  • 1 tbsp ground cinnamon
  • 4 tbsp oats
  • For The Batter
  • 50g natural whey protein
  • 150g self-raising whole-wheat flour
  • 1 tsp baking powder
  • 75g Stevia
  • 1 tsp bicarbonate of soda
  • 1 tsp vanilla extract
  • 160ml milk
  • 100g melted butter
  • 2 large eggs
Prep Time
Serves
4

Instructions

  1. Begin by pre-heating the oven to 180C degrees.

  2. Prepare the crumble, wash the apples, and chop them into small squares (remove the seeds).

  3. Melt the coconut oil in a small saucepan at medium-low, add the chopped apples, stevia and cinnamon and allow the apples to caramelise.

  4. Once the apples have caramelise (5-10 minutes), turn off the heat and pour in the oats and mix with the apples.

  5. Using the bowl of your Ninja Kitchen System with the dough blade; prepare the cake batter by pouring the dry ingredients, pulse a few times to mix the dry ingredients together.

  6. Pour the vanilla extract, milk, melted butter and eggs and pulse a few times to allow the ingredients to combine together and form the batter.

  7. Distribute the cake batter into greased muffin tins; share the apple crumble mixture between the muffins.

  8. Place the muffins in the oven and cook for 15-17 minutes.

  9. Remove the muffins from the oven and allow them to cool before removing from the muffin tins.

Tiago Fragoso

I have always had an interest for the healthy food industry, thehealthybeard started completely out of the blue – I started posting pictures of the breakfasts and desserts that I would make, within weeks my Instagram began to grow and people would ask me for the recipes. In 2014 I decided to quit eating animal based products and follow a plant-based diet and never looked back! My recipes focus on quick and easy plant-based dishes that are accessible to people. I love to inspire and encourage others to follow a healthy lifestyle. You can keep up to date with my recipes via my Blog and Instagram.
Read more posts by Tiago Fragoso