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Portugese Protein Rice Pudding

by Tiago Fragoso
on 27th March 2019
This section of our website is for recipes and tips shared by Ninja users, so they have not been tested by us and we do not have nutritional information for recipes.

A recipe I used to have a lot growing up, I decided to re-create the recipe, but making it high in protein. Creamy, delicious and rich, this rice pudding, which is packed with flavour will leave you wanting more.


Portugese Protein Rice Pudding

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Ingredients

  • Part One:
  • 100ml coconut milk
  • 1 tbsp butter
  • 75g vanilla whey protein
  • Part Two:
  • Skin from half of a lemon
  • 1 cinnamon stick
  • 5 tbsp Stevia
  • 600ml coconut milk
  • 100g rice pudding rice
  • Pinch of pink Himalayan salt
  • 3 egg yolks
  • Ground cinnamon
Prep Time
Serves
2

Instructions

  1. Part one: place the milk, butter and whey protein in the small cup of your NINJA KITCHEN SYSTEM, pulse to blend.

  2. Place the whey mixture in the pot of your NINJA FOODI, along with the lemon skin, cinnamon stick, stevia, coconut milk, rice and salt – stir to combine the ingredients together.

  3. Place the lid over the pot of the NINJA FOODI, select SLOW COOK on LOW and cook for 4 hours – stir occasionally.

  4. When the rice pudding is done, add the egg yolks and stir to combine.

  5. Remove the cinnamon stick, and lemon skin, serve with ground cinnamon.

Tiago Fragoso

I have always had an interest for the healthy food industry, thehealthybeard started completely out of the blue – I started posting pictures of the breakfasts and desserts that I would make, within weeks my Instagram began to grow and people would ask me for the recipes. In 2014 I decided to quit eating animal based products and follow a plant-based diet and never looked back! My recipes focus on quick and easy plant-based dishes that are accessible to people. I love to inspire and encourage others to follow a healthy lifestyle. You can keep up to date with my recipes via my Blog and Instagram.
Read more posts by Tiago Fragoso