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Mushroom & Potato Chilli

by Eli Brecher
on 17th October 2019
This section of our website is for recipes and tips shared by Ninja users, so they have not been tested by us and we do not have nutritional information for recipes.

This Mushroom & Potato Chilli makes a simple hearty dinner and is packed with nourishing ingredients from fibre-rich kidney beans to nutrient-dense mushrooms. The perfect warming comfort food after a long day!


Mushroom & Potato Chilli

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4.6666666666667 - 3 reviews

Ingredients

  • 1 tbsp rapeseed oil
  • 2 potatoes, chopped into small cubes
  • 1/4 cup chestnut mushrooms
  • 4 spring onions, chopped
  • 1 cup tinned tomatoes
  • 1/2 cup tinned kidney beans, drained
  • 1/4 cup sweetcorn
  • 1 tsp paprika
  • 1/2 tsp chilli powder
  • 1/2 tsp cumin
  • 1/4 tsp ground garlic
  • 1/4 tsp black pepper
  • 1/4 tsp oregano
  • 1/2 tsp salt
  • 1/4 cup pine nuts, for serving
Prep Time
Serves
3

Instructions

  1. Select SEAR/SAUTÉ and set to HIGH, to preheat for 2 minutes

  2. Add the rapeseed oil. After a few seconds, add the spring onions and potatoes. When the potatoes are starting to brown after about 3 minutes, add in the mushrooms and salt

  3. Add in all spices and herbs and stir well for 1 minute

  4. Press START/STOP to cancel SEAR/SAUTÉ. Pour in the tinned tomatoes, kidney beans and sweetcorn. Stir well, then put the pressure lid on, ensuring the pressure release valve is in the SEAL position

  5. Select PRESSURE and set to HIGH for 3 minutes. Select START/STOP to begin

  6. After 3 minutes, carefully move the pressure release valve to the VENT position to quick release the pressure. When all pressure has been released, remove the lid

  7. Serve with a sprinkle of pine nuts

Eli Brecher

Eli Brecher is a healthy recipe developer and food stylist, who has been specialising in dairy-free and gluten-free menus for over 5 years. Eli is the founder of Brecher Nutrition and her mission is to make nutrition less stressful for all, with her simple, delicious and accessible recipes. As a result of living with Crohn’s all her life, Eli is qualifying to become a Registered Nutritionist. Eli’s undeniable passion for the wellness and nutrition industry has seen her firmly cement herself as one of the industry’s leading recipe developers, working with high profile health food manufacturers on today’s supermarket shelves, creating content for prominent brands such as Alpro, Livia’s Kitchen and Waitrose
Read more posts by Eli Brecher