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Jackfruit Tacos

by Fodmap Phoebe
on 26th September 2019
This section of our website is for recipes and tips shared by Ninja users, so they have not been tested by us and we do not have nutritional information for recipes.

Delicious jackfruit tacos – with all the toppings! SO easy to make AND vegan friendly too. Jackfruit makes a great alternative to meat, so this is your #TacoTuesday or #MeatFreeMonday sorted!


Jackfruit Tacos

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Ingredients

  • 400g packaged Jackfruit
  • 100g canned tomatoes
  • 150ml vegetable stock
  • 1 tbsp tomato purée
  • 1 tbsp soy sauce
  • Generous shakes of paprika, salt and pepper (add to taste)
  • For serving
  • Taco shells
  • Coriander
  • 1/4 red cabbage finely chopped
  • Pineapple salsa
  • Guacamole
  • Coconut yoghurt
Prep Time
Serves
8

Instructions

  1. Add all ingredients for the jackfruit taco filling into the Foodi cooking pot. Secure the pressure cooking lid until it locks into place. The pressure release valve should be in the ‘seal’ position

  2. Switch the Foodi on, press the ‘pressure’ button and make sure the temperature is on high (HI) pressure. Set the timer to 10 mins and push the start/ stop button.

  3. While the jackfruit is cooking, place the taco shells in the oven for 3-4 mins on 180 degrees and get your taco toppings ready!

  4. Slice red cabbage, whip together homemade guacamole (avocado, lime juice, chilli flakes, salt, pepper, sliced tomatoes), pineapple salsa (best combo is adding olive oil, chilli flakes and coriander to finely sliced pineapple chunks)

  5. Once the pressure cooking is complete, carefully turn the pressure valve to ‘vent’ to quick release the pressurised air. Steam will release for a couple of minutes

  6. Open the Foodi lid, season with salt and pepper, and shred the jackfruit with a fork to give the look of pulled pork (the jackfruit should pull apart easily)

  7. Jam pack your taco shells with all the delicious toppings and drizzle coconut yoghurt

  8. Enjoy your delicious, quick and easy jackfruit tacos!

Fodmap Phoebe

I’m Phoebe, Founder of food Instagram account The Fodmapper. Brunch lover, peanut butter addict, wellness enthusiast and always on the hunt for my next best foodie find, be it a London restaurant or an epic new snack. After suffering with digestive issues I began learning about how to nurture a happy gut and developed a passion for experimenting with delicious and nutritious food. I simply love food, creating pretty and colourful dishes and documenting it to my online foodie community.
Read more posts by Fodmap Phoebe