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Homemade Carrot & Turmeric Soup

by Tiago Fragoso
on 15th November 2018
This section of our website is for recipes and tips shared by Ninja users, so they have not been tested by us and we do not have nutritional information for recipes.

Autumn is here; this soup fits this season perfectly. This delicious soup is packed with delicious turmeric and fresh coriander. This soup is very simple to make and only needs a selection of simple ingredients.


Homemade Carrot & Turmeric Soup

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Ingredients

  • 1 tbsp olive oil
  • 1 medium-sized onion, chopped
  • 2 garlic cloves
  • 1/4 tsp turmeric powder
  • 500g carrots, peeled and chopped
  • 1.2l vegetable stock
  • Handful fresh coriander
  • Salt & pepper, to taste
Prep Time
Serves
2

Instructions

  1. Heat 1 tbsp olive oil in a large pan, add the chopped onion, crushed garlic, then fry for 5 minutes until softened.

  2. Stir in the turmeric powder and the chopped carrots – add the vegetable stock along with salt and pepper to taste, bring it to a boil then reduce the temperature.

  3. Cover and cook for approximately 18-20 minutes until the carrots are tender.

  4. Put to one side and allow to cool to room temperature.

  5. Pour the ingredients into the jug of your Ninja Kitchen blender, add fresh coriander and blitz until smooth – adjust seasoning if needed.

  6. Pour back into a pan and heat through until warm.

Tiago Fragoso

I have always had an interest for the healthy food industry, thehealthybeard started completely out of the blue – I started posting pictures of the breakfasts and desserts that I would make, within weeks my Instagram began to grow and people would ask me for the recipes. In 2014 I decided to quit eating animal based products and follow a plant-based diet and never looked back! My recipes focus on quick and easy plant-based dishes that are accessible to people. I love to inspire and encourage others to follow a healthy lifestyle. You can keep up to date with my recipes via my Blog and Instagram.
Read more posts by Tiago Fragoso