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Rachel Evans

Hi. I’m Rachel and through my Healthy & Psyched website I want to make health and well-being accessible to everyone, from health-nuts to people who are just curious or even intimidated. Through my Instagram, Twitter & Facebook you’ll find plant-based recipes, wide-ranging lifestyle tips and reviews. I hope you’ll be inspired in the kitchen and learn how to make healthy tweaks to your lifestyle.

Rachel Loves:

  • Sunny days
  • Eating fruit
  • Getting a good nights sleep.

Rachel Hates:

  • The stress of work deadlines
  • Feeling tired
  • People who try and bring others down.

I became a food blogger because:
I wanted to share my love of food and encourage people to try new recipes and flavour combinations.

My favourite recipe is:
my creamy pink smoothie

Because:
it tastes amazing and is a pretty colour.