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Choco-Berry Smoothie Bowl

by Rachel Evans
on 16th March 2017
This section of our website is for recipes and tips shared by Ninja users, so they have not been tested by us and we do not have nutritional information for recipes.

This chocolate berry milkshake has a secret ingredient to make it extra creamy and I bet you’ll never guess what it is!

No- it’s not banana. It’s butter beans!


Choco-Berry Smoothie Bowl

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You might think it’s weird to add beans to a smoothie but when they are blended up they add a creamy taste and texture. Beans are also a good source of protein to make this smoothie more filling. Give it a go and see what you think – you could even make it for your family and get them to guess what’s in it.

Top tip: Make sure to rinse the beans well and you won’t be able to taste them.

Ingredients

  • 250ml oat milk (or milk of choice)
  • 80g frozen blueberries
  • 80g strawberries
  • 1/2 can (120g) butter beans
  • 1 tbsp cacao powder
  • 1/4 tsp vanilla powder or extract
  • 1 date (optional)
  • 6 ice cubes
Choco-Berry Smoothie Bowl
Prep Time
Serves
4

Instructions

  1. Drain the butter beans and rinse them well.

  2. Choose ‘Blend’ with ‘Auto-iQ Boost’.

  3. Once the smoothie has blended pour it into a bowl and add toppings of your choice sugar as granola and fresh fruit.

Rachel Evans

Hi. I'm Rachel and through my Healthy & Psyched website I want to make health and well-being accessible to everyone, from health-nuts to people who are just curious or even intimidated. Through my Instagram, Twitter & Facebook you'll find plant-based recipes, wide-ranging lifestyle tips and reviews. I hope you'll be inspired in the kitchen and learn how to make healthy tweaks to your lifestyle.
Read more posts by Rachel Evans

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