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Cashew satay noodle salad

by Charlotte Roberts
on 20th April 2017
This section of our website is for recipes and tips shared by Ninja users, so they have not been tested by us and we do not have nutritional information for recipes.

This cashew satay sauce completely transforms salads as you know them! It’s a super quick and easy way to add heaps of incredible flavour and really jazz up a simple bowl of spiralled veggies. The combination of the tamari sauce, garlic, coconut milk and cashew butter create a really smooth, creamy satay sauce. It makes for a delicious lunch, if you fancy something a little bit lighter than noodles or pasta and would also be a great option for a picnic or summer BBQ side dish also.

Cashew satay noodle salad

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Using vegetables to create the noodle strands also means that you’re sneaking a few extra portions of veggies in there as well.. always a bonus!


  • 1 large courgette
  • 1 large carrot
  • 100g red cabbage
  • A handful of sugar snap peas
  • 2 tbsp cashew butter
  • 1/2 clove of garlic
  • 3 tbsp coconut milk
  • 1 tbsp tamari/coconut aminos
  • 1 tbsp maple syrup/rice syrup/agave
  • 1 tbsp fresh lime juice
  • Chilli Flakes (optional)
  • Coriander, pomegranate seeds & cashew nuts to garnish
Prep Time


  1. In your Ninja Kitchen food processor, combine the cashew butter, coconut milk, lime juice, garlic, sweetener of choice, tamari sauce and chilli flakes if using, and blend until smooth and creamy.

    Set this aside.

  2. Spiralise your carrot and courgette to create thin noodles and pop these into a large bowl.

  3. Finely chop the red the cabbage and sugar snap peas and add these into the bowl.

  4. Pour over the dressing and toss through so that all of the veggies are evenly coated.

  5. Garnish with cashew nuts, pom seeds and some fresh coriander.

Charlotte Roberts

Cooking and being in the kitchen was always something that I loved, after always helping and watching my mum cook as a child. Fitness is a huge part of my life, so making sure that I fuel my body with healthy, nourishing foods goes hand in hand with that. I started to create healthy alternatives to my favourite dishes and loved sharing my photos and recipes on social media just as a hobby. After a while I decided to set up my blog, which was my place to really get creative and write and share whatever I wanted.
Read more posts by Charlotte Roberts