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Avocado Shake
Posted by Safira Adam on 6th July 2018

This section of our website is for recipes and tips shared by Ninja users, so they have not been tested by us and we do not have nutritional information for recipes.

Who doesn’t love Avocados? Fibre rich, creamy and healthy, avocados are a great source of fats including oleic acid. Oleic acid lowers inflammation in the body. They are also a great source of vitamins K, E, C, magnesium and potassium. Their creamy texture means that they blend seamlessly into smoothies and shakes like this one!


Avocado Shake

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Ingredients

  • 2 Ripe Avocados
  • 600ml Milk of your choice (I like Oat or Almond)
  • 145g Coconut or Vanilla Yoghurt
  • 1 tbsp Almond Butter
  • 4 tbsp Honey or Maple Syrup
  • 10-15 Ice Cubes
Prep Time
Serves
4

Instructions

  1. Combine all the ingredients for the shake in a blender and blend on high for 5 minutes.

  2. Pour into 4 cups and enjoy.

Safira Adam

Safira Adam is a full time blogger, photographer and mum of two. She has been working as a food blogger for a year and shares recipes, nutritional information and posts about events she has attended. She is currently studying Nutrition, Herbalism and Unani TIbb (Ancient Greek Medicine).
Read more posts by Safira Adam